How and Where I work
HOW AND WHERE
I work from Harley Street W1, Central London, Warwick Avenue W2, Maida Vale/Paddington
Sessions are 50 minutes usually on a weekly basis and can be short term or long term depending on your situation.
I work from a Transpersonal (For further information on the different types of Counselling and Psychotherapy please see the About Counselling and Psychotherapy section) and Integrative perspective which is holistic, recognizing mind, body and soul connections. I bring together many schools of thought such as Psychodynamic, Gestalt, Humanistic, Existential, Cognitive Behavioural, Schema Therapy, NLP, EMDR, Positive Psychology and Coaching.
I have always been intrigued with the potential of human beings and so my work as a psychotherapist is three pronged in that it aims to explore a person’s past, present and future states where necessary and possible. This can mean focusing only on one particular area i.e. past, present or future, and so on specific problems and/or changes in life circumstances in order to gain clarity, release, resolution and direction and so the therapy/counselling/coaching can be more directive, solution focused and goal oriented.
It can also mean encouraging you to explore all aspects of yourself, life and relationships while guiding and supporting you through your past conditioning, possible disturbances and deeper issues, helping you to gain insights into and understanding of yourself and your current situation. It is a means of challenging certain deeply rooted harmful patterns of thought and/or behaviour while empowering you to make changes where appropriate and desired.
The therapeutic work will be based on the fundamental principle of building and expanding on your strengths and qualities encouraging growth and development and thus a more satisfying and fulfilling life.
All therapeutic work is carried out in a safe non-judgemental and completely confidential setting. My primary task is to create a trusting relationship in which you can feel wholly accepted and understood and where you can grow and develop into the person you deserve to be. I believe that we all have a purpose and the journey in finding this purpose can be exciting, frightening and at times painful but incredibly worthwhile.
I offer Counselling and Psychotherapy from Harley Street and Paddington, Central London and West Acton.
To arrange an appointment or if you require further information please contact me on 07961 963610 or to send me an e-mail Click Here.