Clare
“It really is hard to put in to words how profound my experience has been with Abigail. I had years of therapy prior to meeting her and I just feel so fortunate and blessed that I had this opportunity to work with her.. She is the first person that I truly trusted and felt safe enough to fully let in to see the whole of me.
Although I had been functioning, I had been frozen and withdrawn for most of my life. I went through life only showing people what I wanted them to see as I felt I needed to protect myself and inside I just felt so lost and deeply alone. I never felt good enough. I felt seen and understood by Abigail, at times it felt scary as she just saw straight through me, there was no hiding. I had been hiding for such a long time, for someone to finally see me, was an amazing feeling and relief.
From the moment I met Abigail, I knew I could trust her. She was always compassionate, authentic and I felt so held by her, this allowed me to really go deep inside and slowly remove the armour that I had been wearing for such a long time.
I shared things with Abigail that I never thought would be possible and she gave me the courage to face things from my past that was so painful. She created a safe and loving space and I really felt she welcomed all of me. She believed in me until I started to really believe in myself.
She was able to challenged me, but in such a loving and non judgmental way, which helped me to really face negative core beliefs that had been holding me back. Working with the shadow gave me many insights and I learnt how to meet aspects of my behaviour without the harsh judgments.
I felt held, accepted and cared for. Abigail has the most amazing energy that no matter how I felt at the start of a session, within minutes I felt safe enough to just be myself and take more and more risks to explore parts of my life that felt scary.
Before I met Abigail I was just existing, now I am living my life and she continues to inspire me.
I feel immense gratitude for the work I did with Abigail. Meeting Abigail has been life changing I would wholeheartedly recommend Abigail.
